Monday, August 4, 2008

Mom can CrossFit too!

On Sunday my mom came to the gym with me for a tough WOD.
400 meter run
21 Thrusters
15 Pull ups

400 meter run
18 Thrusters
12 Pull ups

400 meter run
15 Thrusters
9 pull ups
In a month she will turn 48. Doesn't she look amazing!!! That's one sexy grandma!

No comments: