Warm-Up
Coach Bootcamp
Run 2 laps around gym looking for the lost boys
WOD
As many rounds as possible in 24 hours:
Clean up after the exploding toy box-5 Rounds
Mow the lawn
Clean the bathroom
Clean the Kitchen
Vacuum the floors
Mop the floors
Dust
Clean the Kitchen again!
A Little Extra
Go to Tillman's and squeeze in a CrossFit WOD before sun down.
GET SOME!
Working mothers are guinea pigs in a scientific experiment to show that sleep is not necessary to human life.
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