Thursday, May 20, 2010

Explain it Once and Give it a Name

The founder of CrossFit, Greg Glassman, tells us the Story of Fran. (I'm probably the only nerd who watched all six and a half minutes of this!)


yellow_gin said...

no ive watched it all the way through before too..and so did bryan

Shelley said...

That was great! yes, I watched the whole thing.