On another note, CROSSFIT ONE WORLD OR BUST!!! In about a week I will be heading to sunny California for 2 of the most physically demanding days of my life. Its CrossFit Certification time and I am stoked! I'm eating right and drinking tons of water to make sure I have all the energy I need to practice and learn. I've been watching videos all week and in true CrossFit fashion its going to be that butt whooping I've become so addicted to. I cannot wait!
So I leave my blog with this short message.....
Goals are like the destination on a car trip. We get into a car in order to arrive at a specific location. Without a destination, we drive around aimlessly, wasting time and fuel. The same is true with Goal setting: as we work and live day to day, it's important to have a clear idea of where you want to end up.