Wednesday, April 29, 2009

Nutritional Coaching

On a scale of 1 to 10 what would you rate your nutrition? How would you react if I asked to come into your home and rate your pantry myself? Nutritional wellness is one of my many passions. Let me know if your pantry needs help.

A video right off CrossFit's main site.

"Train Them How to Eat" with Skip Chase, 2009 CrossFit Affiliate Gathering - video [wmv] [mov]

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