EPIC CHALLENGE
The Epic Challenge from David Tillman on Vimeo.
Showing posts with label EPIC Challenge 2009. Show all posts
Showing posts with label EPIC Challenge 2009. Show all posts
Wednesday, April 1, 2009
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CrossFit Cedar Park Coach
- Nikki Isbell
- Cedar Park, Austin, TX
- I am a NASM Certified Personal Trainer and CrossFit Level 1 Certified Coach, focusing on total health and wellness, competitive fitness and nutrition. I have a growing passion for the barbell, olympic lifts and power lifting, and am Olympic Lifting certified. I have a competitive dance background but my heart belongs to CrossFit. The concepts and science behind it make a lot of sense and the results are unrivaled by any other program out there. In 2009 I qualified and competed nationally in the sport of fitness at the 2009 CrossFit Games in Aromas, CA. I am committed to the idea of practicing what I preach. I carry a certification in nutrition, with a focus on Paleo and The Zone Diet. Not fad diets but healthy nutrition to fuel the mind and body, fight and prevent disease and help to live a longer, happier life. Feel free to email me for more information. NikIsbell@gmail.com
My Pregnancy
My journey through Pregnancy & CrossFit
